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How to Forgive Yourself for Your Parents’ Lies

Katherine Grace
3 min readNov 15, 2019

Because you are enough, you have always been enough.

Photo by Trym Nilsen on Unsplash

Forgive yourself for the things you said and did when you did not know how to love yourself. — Nidhi Kush Shah

This quote jumped out of my computer and, I don’t know, it either

sucker punched me or held me while I cried tears of release.

Maybe both?

How did I get to be a middle-aged woman before I began to love myself?!?

How did I spend so much of my life, hell maybe the majority of my life, letting other people’s lies about my (lack of) inherent worth and value be the foundation upon which I built my life?!?

How did I finally begin to break free of their lies?…

How can I help others find their way to freedom from the cancer of unloving, toxic people?…

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson

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