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The Value of a Moment
Mindfulness or luck?
Dear One,
As I age I am continually surprised by which moments in my journey become precious memories.
It is one of the strongest reasons I seek mindfulness at all times (when possible) — I want to be intimately aware of my life as it happens because I’ve learned I have no idea what will become precious (or painful) memory and what will be lost to time.
Today, spend some time in meditation, prayer or journaling about one precious memory you have that you were surprised by its’ staying power.
Thank you for reading.❤
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