YES!!!! It is so goddamn overwhelmingly exhausting living in this world and no amount of gaslighting ourselves is gonna change our painfully real lives experiences 😢 - Katherine Grace - Medium

Keep your Cognitive Behavioral Therapy to yourself. If you want to change faulty thinking, please start with your own.

The Ableism of CBT

Isabel Abbott

Katherine Grace

Mar 16, 2022

YES!!!! It is so goddamn overwhelmingly exhausting living in this world and no amount of gaslighting ourselves is gonna change our painfully real lives experiences 😢

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Written by Katherine Grace

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